For years, pilates and yoga have been unfairly dismissed as a ‘feminine’ workout, too gentle for the gym bros. This bias was ...

A WOMAN has revealed that she is 57, single, and loves being naked. Karie Jane, a divorcee and former theatre producer from ...

Kareena Kapoor Khan is not just a Bollywood queen but also a true fitness icon. Her love for yoga is well-known, and her latest video proves why. If you need some fitness inspiration today, look no ...

One thing you might not have tried is yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing yoga ...

A woman in San Diego has been left paralysed from the neck down after she fell attempting an ambitious new yoga move. Speech ...

Be intentional and honor yourself in your practice. Yoga is not there to push you as hard as possible. It’s a way of staying in shape and learning how to stretch your body, but it’s also about ...

Scientists have proved that the ancient practice isn’t just therapeutic, it genuinely benefits our brain’s grey matter too ...

Laughter yoga combines breathwork and gentle movement from yoga with laughter therapy to energize and reduce stress.

The Top Heroes of 2023 reunited in Miami at the Make Good Famous Summit, hosted by the Elevate Prize Foundation, where they ...

India has revealed the movement of its nuclear weapons in an Instagram post about yoga. In an article titled “ Hot-Launch ...

Ahead of the U.S. Open, the 21-year-old Canadian athlete brought T&C along for a typical day in her life as a professional ...

As the celebrity-loved, LA-based brand opens multiple London stores, ELLE UK's Clementina Jackson investigates what's behind ...