Protein is an important part of most diets, but your go-to protein options can be rather costly at the grocery store. Here are some cheaper alternatives.

(A person’s age, gender, or body type are not really factors ... This means some protein powders may contain different or additional ingredients than what’s listed on the powder’s label.

This liquid is processed into different types of whey ... Research shows whey protein supplementation can significantly improve body composition by increasing lean body mass (aka muscle).

Blood proteins serve as crucial indicators of health and disease risk throughout development. Now, researchers at the ...

Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...

The high-protein diet can seem a bit intimidating at first, especially if you’re in the habit of always reaching for foods ...

CINCINNATI (WKRC) - Researchers believe they discovered a new type of life form living in the human body ... proteins, which the researchers named Oblins, and the process is reportedly much ...

It may come as a surprise to find out that a little-known but easily-accessible vegetable has three times the amount of ...

Prediabetes is a warning sign that blood sugar levels are higher than normal, and it often leads to type 2 diabetes. However, ...