You’re saying Coca-Cola could be really good for you? The post Coca-Cola Has Entered The Prebiotic Soda Chat first appeared ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Diet soda has similar ingredients to regular soda, but the sugar is swapped for a sugar substitute. As a result, diet soda doesn't have any calories or added sugars. The most common sugar ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying ... You can also replace drinks high in sugar, such as soda or sports drinks, with water.

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...

From an overall nutrition perspective, soda and diet soda offer no benefit, while prebiotic soda may offer some benefits due to their fiber content. However, the verdict is still out on whether ...

Did you ever take a swig of aspartame-sweetened diet soda and have it taste nasty? Sour, metallic, and vile, but not sweet.

You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free ...

The existing science on diet soda hasn't gotten the golden seal of ... of studies published in the American Society for Clinical Nutrition. It found "strong evidence for the independent role ...

The heart of the Mediterranean diet, olive oil is rich in monounsaturated ... Fresh, roasted, or in sauces, they’re a staple ingredient in countless Mediterranean dishes! Eggplant is high ...

Just having all that sugar, having those empty calories on top of what we already eat adds a lot more calories than most people can fit into a healthy diet. So if you’re a person who loves soda ...

The misconception of diet soda as a "diet-friendly" option can lead to overconsumption and increased reliance on artificial ingredients, overshadowing the importance of natural, nutrient-rich ...