Saying no to dessert can be a crucial step in maintaining your health, particularly when it comes to avoiding diabetes. Desserts — especially those high in refined sugars and unhealthy fats ...

EATING key foods can ‘reprogram’ your gut to make you healthier and slash your risk of diseases, scientists say. Having ...

Study links nighttime light exposure to higher type 2 diabetes risk Maintaining a dark environment at night may prevent diabetes Simple lifestyle changes can impact diabetes prevention A recent ...

A large study has found that nocturnal light exposure is associated with type 2 diabetes risk. The relationship is dose dependent: People who are exposed to more bright light at night are ...

Irregular Sleep Patterns Lead to Increased Risk of Type 2 Diabetes, Study Finds July 17, 2024 — Researchers have found that middle-aged to older adults with inconsistent sleep duration had a ...

A study in The Lancet found that people who were exposed to the most light between 12:30 AM and 6 AM were 1.5 times more likely to develop diabetes than those who remained in darkness during that ...

ATLANTA — Being exposed to light during a certain time of day can increase a person’s risk of developing Type 2 diabetes. According to the science, it all comes down to how you sleep.

Diabetic neuropathy can worsen over a period of many years. If it continues to progress, it can lead to potentially serious complications. Managing your blood sugar can help slow progression ...

Often, when lecturing on diabetes, I will ask how many people in the room have a family member with diabetes. Almost everyone’s hand goes up, including mine. I don’t ask who has diabetes since ...

Research published last month in the journal Lancet approached diabetes from a different angle. Almost 85,000 participants wore light sensors for one week. The researchers found that exposure to ...