If you ask yourself this 1 question every day, you'll be mentally stronger than most: It's ‘a game-changer'
Reflecting on this every day has been a game-changer for me,” says psychotherapist Amy Morin, author of several books on ...
I've been a therapist for over 20 years—I ask myself this 1 question every day to build my mental strength
"Reflecting on this every day has been a game-changer for me," says psychotherapist Amy Morin, author of several books on ...
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Reflections of My Life - Matthew Batchelder
These double exposed photos and collages are meant to serve the purpose of documenting my life experiences and self-reflection through art. I'm an American-Jamaican photographer and media production ...
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Monday Motivation: Become better at work with daily reflection
I adopted a routine of daily reflection - at the end of each day, I spend 10-15 minutes assessing what went well and where I could improve. It has helped me stay grounded and keep a pulse on my ...