Sun lamps can be effective in treating major depressive disorder with seasonal patterns when used appropriately. Understanding how it can be used may help you improve depressive symptoms.

A Lumie Spark wake-up light landed on my desk in 2019 and I was intrigued by it. I’d never used a dawn simulator before but given the intensity of my sleep struggles I didn’t have high hopes for the ...

A decade after the dairy discovery on strikingly intact remains mummified by the Taklamakan Desert’s arid conditions, scientists have extracted and sequenced DNA from the 3,600-year-old cheese ...

We explain what seasonal affective disorder (SAD) symptoms look like and the treatments available, plus we give you tips for choosing a SAD lamp to suit your needs. Eat well, live better and stay ...

After all-new testing, our completely rewritten guide features eight new picks (but we still love the HAY Matin Lamp). September 2024 I used to think that the best bedside lamp was the one you ...

These days, testing your DNA is easier than ever. There are many at-home DNA testing kits to choose from, so all you need are DNA samples to learn more about your heritage and family history.

Learn more While the perfect workspace would have ample natural light that would illuminate your desk all day long, the reality is that most of us need a desk lamp to help brighten our work areas ...

Bedside lights have a nebulous place in lamp taxonomy: Many good bedside lights could double as table lamps, desk lamps, or night lights; bedside lighting can also include wall-mounted sconces and ...

It's your overhead lighting. Instead, opt for the best table lamps, which are the unsung heroes of lighting. Not only do they offer a much-welcome sense of warmth and ambiance, but they also are ...