From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Fermented foods, brimming with probiotics, offer a path to weight loss by improving digestion and boosting metabolism. From ...

Rendering your own beef tallow at home is not only easy, but it’s also an incredibly satisfying, cost-effective way to use ...

Maingaining takes a more moderate approach. You only want to elevate your daily calorie consumption by about five percent. For most guys, that translates into 100 to 200 extra calories a day—focussing ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...

While the term may sound intimidating, it’s a straightforward technique that ensures a luscious, evenly pink interior and a ...

This fresh capital infusion will enable Gavan to break into the European food market with its cutting-edge plant protein-based fat solution, Fatrix ®. The funding round was led by MoreVC ...