“I utilize a completely individualized approach with each patient, as there are many factors to consider regarding ...

It might cause a nutrient deficiency. On fasting days, individuals may not consume enough calories to stay in balance regarding essential vitamins, minerals, and macronutrients. For example ...

While most questions are all right, there are a few phrases that you should avoid asking a fasting coworker. Don't insist a coworker eat or attend a lunch meeting. While most questions regarding ...

A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a daily caloric deficit. Both groups aimed for a total weekly energy deficit ...

TUESDAY, April 1, 2025 (HealthDay News) -- Fasting every other day can prompt more weight loss than simply cutting calories, a new clinical trial shows. People who undertook 4:3 intermittent ...

A recent study from the University of Sydney reveals a concerning link between high-fat, high-sugar diets and impaired ...

You can get in touch with Daniella by emailing d.gray@newsweek.com. Intermittent fasting is often associated with weight loss and metabolic health, but a new study suggests it may also boost sex ...