Artificial blue light from devices and screens is not kind on your eyes or your overall health. Here are the best blue light blocking glasses that we recommend.

Blue light emitted by devices like smartphones, computers, and televisions is becoming a major factor disrupting our sleep cycles. Research reveals that a significant number of Americans use ...

Our love affair with technology can wreck our vision and sleep, thanks to blue light. “The problem is that, with technology, we are being overexposed to blue light,” said ophthalmologist Dr. Rafael ...

The legacy of sleep sounds, white noise has lulled people to sleep for ages. Because white noise encompasses all of the ...

On the other hand, blue light can help us overcome sleep issues by resetting our off ... vision-related problems that result from prolonged computer, tablet, e-reader and cell phone use." ...

Working on a computer for extended periods can strain your eyes leading to discomfort fatigue and even long-term vision problems However with a few simple precautions and habits you can protect your e ...

That’s why Khurana doesn’t recommend any special eyewear for daily computer use ... (and thus affect your sleep) range from 400 to 500 nm, though blue-light wavelengths start at 200 ...

Much like the fad of smoking in the 1950s and 1960s, technology has become a normal obsession of the public with little ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Laurie Kelso is a health and ...

Tomorrow, you'll wake up and go to work, where you'll stare at your computer for 8 hours ... Screens emit a mix of red, green, and blue light — similar colors in sunlight.