“Stay active, get a good night’s sleep ... Whether you embrace the cold or dread it, winter affects us physically and ...

A drop in temperatures (like the one we’re experiencing right now) can make it hard to get a good night’s rest. Here’s how to beat the cold and sleep well this winter, according to the experts.

(7News) — A late-season cold snap will bring the risk of frost for parts of the DMV, prompting a FROST ALERT starting Wednesday evening. You may want to consider bringing any potted plants ...