Equipment – One dumbbell or try without a dumbbell if you are a beginner Chris Heria is a world-famous trainer known for his apparel, cooking videos, and, of course, hardcore fitness videos.

The Shad Planking began in the 1930s, near Smithfield, as an opportunity for white "Virginia gentlemen" to drink, tell tall tales and eat fish. The event was moved to Wakefield in 1949.

Alternatively, the best vinyl plank flooring provides a virtually indistinguishable alternative to hardwood that’s low cost and can shrug off wear and tear. Some can even be installed on new ...

Anya Taylor-Joy Says Chris Hemsworth’s ‘Cool Kids’ Are Future Action Stars: 'Going to Kill It’ (Exclusive) Everything to Know About Chris Hemsworth and Elsa Pataky's Kids Chris Hemsworth ...

But there's a whole world of plank variations out there, and a good portion of them are so hard they'll leave puddles of sweat on your mat. The next time you're up for a challenge, make your way ...

Chris Pratt shares a son with ex-wife Anna Faris and two daughters with wife Katherine Schwarzenegger. The couple are currently expecting baby No. 3 Alex Gurley is a contributing writer at PEOPLE ...

Chris Russo wasn’t just going to let Stephen A. Smith enjoy the blockbuster move made by the Knicks on Tuesday night. Appearing Wednesday morning on ESPN’s “First Take” with Smith and NBA ...

Jason Kelce gets emotional discussing first Taylor Swift concert: 'I was literally tearing up' George Stephanopoulos departs GMA after brief return as all three main anchors are replaced in ...