Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from childhood, a new study conducted in collaboration between the Universities ...

The Singapore government initiates stricter regulations to limit screen time for children in schools and preschools, starting February 1. The measures include banning screen use for children under 18 ...

“Quitting smoking in adulthood is good but not enough, as the risk of heart disease remains for the next thirty years.

Discover how a sedentary lifestyle can impact your heart health and find practical ways to reduce sitting time and improve cardiovascular well-being.

"Instilling activity behaviors from ... would otherwise be spent sedentary or in light activity with higher-intensity activity can improve children's psychosocial health, leads to fewer emotional ...

reported intervening on sedentary behaviour for ≥7 days; (2) human study; (3) participants all aged ≥18 years; (4) English language; (5) full-length publication; (6) reported as an outcome at least ...

Background: In the last decade, sedentary behavior has emerged as a new risk factor for health. The elderly spend most of their awake time in sedentary activities. Despite this high exposure ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...