The biggest issue is moisture. An air fryer's fast-moving convection heat can cause meat and certain vegetables to dry out.
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Healthy Air Fryer Recipes
Ingredients: Yellow squash or butternut ... Preheat the air fryer to 400°F and cook for 7–9 minutes until flaky or reaching ...
Solid veggies including Brussels sprouts, squash and zucchini fare well in the air fryer, but leafy greens are best when sautéed, stewed or steamed. Chicken wings, thighs and any bone-in pieces ...