Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

This blueberry chia jam recipe is a single serving and contains no sugar! It uses frozen blueberries and chia seeds and is ...

You've probably heard about the benefits of chia seeds, which are a good source of omega-3s, fiber and protein. But what ...

Place all the ingredients in a pot. Heat over a medium heat for 15 minutes, until the berries have broken down and the mixture has become thickened. You will need to stir this occasionally so don ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Make some low-sugar chia jam by placing 300g of fresh or defrosted frozen fruit in an airtight container; add 50ml water, 1 tsp lemon juice and 2 tbsp chia seeds. Mash together, pop on the lid ...

Here’s a less French, low-sugar version using so-good-for-you chia seeds. TIP: Use this as you would regular jam - slathered over toast, layered inside a sponge with lashings of whipped cream ...

Chia Jam. Transform frozen berries into a quick and healthy chia jam with this easy recipe – ideal for breakfast or a sweet snack.