Stressed Out? Dietitians Say You Should Stock Up On These Foods.
Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...
Adding three foods to my diet changed my body — can stop heart disease and diabetes too
Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...
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Would Michiganders support a ban on certain foods & dyes in schools? Here's what they said
There's an old saying, you are what you eat. But now, with new medical and scientific advances, people are able to determine ...
12 Science-Backed Foods That Give You Energy and Fight Fatigue, According to Dietitians
Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...
Certain frozen waffle products recalled due to listeria risk
Multiple frozen waffle products manufactured by TreeHouse Foods, Inc. have been recalled due to potential listeria ...
Food Is the "Sixth Love Language," So Why Don't More Couples Seek a Joint Dietitian?
Couples nutrition therapy can deepen intimacy — whether you have allergies or different food preferences, an expert explains ...
One food increases your risk of dying more than any other — most of us eat it
If you're trying to eat healthily, you might want to watch out for this particular type of food - and it's something lots of ...
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5 foods to avoid consuming with milk for optimal health
There are certain foods that don’t pair well with milk as the combination may cause digestive discomfort or reduce nutrient ...
Spine health expert shares six foods to avoid for back health and cancer risk
As World Spine Day is held on October 16, one expert has taken to social media to share the foods you should be cutting out ...
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Tracking Food: Where My Protein Comes From – Source and Location
The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...
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Ultraprocessed Foods Associated With Relapse Risk in Crohn’s Disease
A diet high in ultraprocessed foods can raise the relapse risk in patients with Crohn’s disease who are in remission, with ...
Adding three foods to my diet changed my weight — they can prevent heart disease and diabetes too
I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...