How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Cinnamon is such a pantry standby that we don’t even think about it that much. It’s right behind salt and pepper (and maybe ...

Cinnamon: Recently, nutritionist Simrun Chopra took to Instagram to reveal the truth so you can make an informed decision ...

Cinnamon comes in two main varieties: Ceylon cinnamon and Cassia cinnamon. Ceylon cinnamon is considered to be the true cinnamon and is less common and more expensive. Cassia cinnamon, on the ...

Cassia cinnamon contains coumarin, which can be harmful to the liver in large quantities. Ceylon cinnamon has much lower levels of coumarin. Some studies suggest that large amounts of cinnamon may ...

How legit is the concoction? Cinnamon is made from the ground inner bark of the cinnamomum tree and falls into two distinct types: cassia and Ceylon. A viral TikTok hack claims that adding a ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

About 95% of cassia cinnamon is cinnamaldehyde. The other is Ceylon cinnamon, which tastes sweeter. It contains about 50-60% cinnamaldehyde. A review of 35 studies examined whether consuming ...

Cinnamon has been around for over 4,000 years! It wasn't until the 1930s that cinnamon candy was made - remember Red Hots?

Lead has been found in several popular brands of cinnamon. Does this spell disaster for your fall recipes? Consumer Reports, a nonprofit that helps consumers assess the safety and performance of ...

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...