News

5 Supplements to Avoid If You Have High Blood Pressure, According to Experts
Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for lowering blood pressure. It emphasizes fruits, vegetables, whole grains, ...
Native Hydrate Reviews: Best Hydration Supplement with Peach Mango, Mixed Berry & Tangerine Flavored-Water Drink Mix Options
Label, Electrolyte-Rich Drink Mix for Smarter Hydration, Muscle Recovery, and Energy SupportLos Angeles, May 08, 2025 (GLOBE ...
Caffeine: The Legal Drug That Actually Works
You already drink it. You already love it. But if you’re not using caffeine with some intention, you’re missing out on one of the most effective performance enh ...
Experts reveal how long caffeine stays in your body — and it might be the reason you can't sleep
Even for those at the lower end of the half-life scale, caffeine will last in your body for many hours after ingestion. This ...
Buzz Kill: America Is Jacked Up on Caffeine…But at What Cost?
Between energy drinks and pre-workout supplements, we are jacked up on caffeine. All this charge has benefits—but could also ...
Healthline8d
The 6 Best Pre-Workout Supplements for 2025, According to a Dietitian
While there’s no single definition of what a pre-workout supplement should contain, many include various combinations of caffeine, beta-alanine, creatine, nitrates, and branched-chain amino ...
SheFinds on MSN4d
Avoid These 2 Common Supplements Because They Can Damage Your Bladder And 'Increase The Risk Of Kidney Stones'
They warned against high doses of vitamin C and caffeine supplements. Learn more about the specific risks of each below.
I drank coffee like Dan Campbell — and learned a little about caffeine and performance
The Athletic's Rustin Dodd tried to drink coffee like Lions coach Dan Campbell for a day, partly because it sounded fun and ...