Cactus fruit, commonly known as the prickly pear, may come from a frightful shrub but its sweet and nutritious flesh is worth the hassle of extracting it from the thorn-covered plant and then ...

It is rich in vitamins and minerals, and its juice has anti-inflammatory ... It's better for the plant to be a bit dry than too wet. Cactus soil is ideal as it's permeable, preventing water ...

Nopales, also known as prickly pear cactus pads ... The Aztecs ate all parts of the plant, including the young paddles, and considered nopal cacti juice sacred and used it for medicinal purposes.