Burpees are a conditioning benchmark. If you want to know how fit you really are, try doing as many burpees as possible without stopping. Your number will tell you everything. Before we rank your ...

Test your fitness with the 3-minute burpee gauntlet! Can you hit the elite athlete benchmark? Try this intense challenge now!

Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

“Burpees are a total-body movement,” she ... and be considered a fun addition to your regular strength and conditioning program,” she says. She also notes that, if you’re not entirely ...

And although she was a good sport about it, she mentioned on our drive home how the deadlifts-crunches-burpees circuit would have been so much better had it been just deadlifts and crunches.

“Burpees are a total-body movement,” she ... and be considered a fun addition to your regular strength and conditioning program,” she says. She also notes that, if you’re not entirely ...