Year six pupils at Our Lady's RC Primary School, Aspull, reminding readers that clocks go forward by one hour this weekend © (Photo: Photographer Michelle Adamson) ...

British Summer Time officially begins this weekend ... which can potentially make us more productive throughout the day. Dr Kelu added: “The circadian clock regulates our physiology and ...

It marked the end of Greenwich Mean Time (GMT) and the start of British Summer Time (BST ... especially the day after. At least remembering to put your clocks forward has become easier since ...

The clocks go forward on Sunday, marking the beginning of British Summer Time (BST). This marks the end of Greenwich Mean Time (GMT) and will mean longer, lighter evenings from next week.

Labour MP Alex Mayer pressed the case for double British Summer Time (BST), dubbed “Churchill Time”, as a way of reducing energy usage, improving mental health and potentially reducing road ...