Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Want to improve brain function and get kids ready for school? Cross Crawl exercises, Super Brain Yoga, and Neurovascular ...

According to Body & Brain Yoga Tai Chi, people have been using breathwork to balance their energy and to calm their stresses for hundreds of years. The practice may sound mysterious, but it’s ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

A recent study suggests that working out on the weekend can be just as beneficial for brain health as exercising regularly ...

Body & Brain Yoga Tai Chi is launching the "Miracle Mind" workshop, a program designed to unlock the mind's manifestation power through Brain Education principles. MESA, Ariz., Oct. 15 ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Staying active, eating healthier and considering medication can help manage hypertension and reduce dementia risk ...

For Epilepsy, Yoga May Be Good for Your Mind Nov. 8 ... Sep. 14, 2023 — Flexible thin-film electrodes placed directly on brain tissue show promise for the diagnosis and treatment of epilepsy.

“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for ...

Researchers at Mayo Clinic analyzed the gait, strength, and balance of 40 healthy individuals over 50 to understand how aging ...

Your daily coffee run might be doing more than just keeping you awake during those endless Zoom meetings. A groundbreaking ...