Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as ...

Want to do more? It turns out there are additional actions to boost your brain’s functioning and protect it from decline. Experts say establishing good habits as young as possible — even in ...

Super brain Yoga, developed by Master Choa Kok Sui, enhances brain health through specific movements and breathing that stimulate neural regeneration and cognitive function. This technique can ...

How can you get those brain benefits? Below, experts explain why smell and memories are so closely linked — and how to use that link to boost your cognitive health. Ready for a quick science lesson?

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Brain exercises boost cognition. Memory games, learning new skills, crosswords, and even video games may enhance brain function and protect against decline. Here are some activities to sharpen ...

Surveys have shown that our New Year’s Resolution lists are mostly about getting more physically fit or losing weight, and thoughts about improving our brain health, including cognition, mental ...

In my work in leadership development and team performance, we engage groups to consider the essential role brain health plays in solving complex problems and generating impactful ideas.

New research suggests that eating a handful at breakfast could give your brain a serious boost, enhancing memory and performance throughout the day. “This study helps strengthen the case for ...