The Fat to Fab journey can be daunting. However, with a proper diet plan, one can achieve one's desired physique. Check out ...

What you eat often matters just as much as how much you move your body. In some cases, physical activity alone may be less ...

Build muscle the old-school way with our guide to the famous Sig Klein Full Body Workout Program. It's a boxybuilding training classic!

Prisoner squats engage the upper back and shoulders while building lower body strength and hitting the glutes, quads, hip ...

In a study published in Communications Biology, Harvard researchers shed light on the evolutionary history of the eight-legged micro-animal, tardigrade.  The study also as confirms another entry in ...

A West Virginia University biologist is studying why some animals can regenerate while others cannot and has identified the genes that play a role in […] ...

The family of a 25-year-old New Jersey woman who was fatally shot by a police officer in her apartment last month will on ...

The body of a missing hiker was recovered from the Colorado River on Sunday, days after National Guard soldiers rescued 104 ...

Cardi B shared a hilarious skit, showing off her growing belly and teasing her unborn baby over its voracious appetite.

The Maharashtra State Gazetted Officers Mahasangh on Thursday said it will go on an indefinite strike from August 29 if its demands, including reintroduction of the Old Pension Scheme, are not met.

The trade body for hyperlocal trade body is aiming to return to holding an in-person conference. The Independent Community ...