Stand facing a wall and place your hands on it at shoulder height. Step one foot back and press the heel into the ground.

Feeling stiff or mentally restless? Gyrokinesis is an innovative discipline that combines circular, fluid movements with breathing to enhance your flexibility, strengthen your muscles, and provide a ...

Eating dinner doesn’t have to signal the end of your day’s energy flow. Engaging in light physical activity after your meal ...

Brief, intentional movement can dramatically improve posture, focus, stress resilience and mental well-being. Here’s how to use movement as a daily medicine.

Tired of the same old workout routines? Animal Flow is emerging as an innovative discipline that combines animal-inspired ...

These movement exercises can even ‘become a meditative practice’, say fitness trainers, as Kolkata slowly embraces the ...

These movements could be used by a child character, the first to express happiness and the second to convey annoyance. Age, gender, culture and social situation will all contribute to body language.

Emotional body movements of TV Companion Robot The TV Companion Robot performs actions when having a conversation with the human and when commenting on programs while watching TV. This means its ...

Correspondence to: Professor Sforza Department of Human Morphology, University of Milan, Via Mangiagalli 31, Milano 20133, Italy; chiarella.sforzaunimi.it Objectives: To develop a method for the three ...