A nutritionist who lost 25 kg in 4 months shared the 4 things that helped her in her weight loss journey, including 10,000 steps daily to intermittent fasting.

Can You Lose Weight Fast? You want to drop pounds ... And, of course, exercise has major benefits for your body and mind whether you’re trying to lose weight or not. Your metabolism-- how ...

This year, Eid has been celebrated on March 31. After a month-long fasting for 12-13 hours, the body might find it difficult to adjust to your regular eating times. You will have to give your ...

Doctors say it’s important to help your body readjust to a regular eating routine. Dubai: After a month of Ramadan fasting, which affects the body’s metabolism, hydration levels, and ...

Ramadan 2025: After fasting for a month, your body gets used to it. Expert shares how to transition back easily. Muslims all around the world observed fasts during the holy month of Ramadan.

Dubai: After a month of Ramadan fasting, which affects the body’s metabolism, hydration levels, and nutritional balance, it’s essential to reset the body to maintain long-term health ...