BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

Blueberries are often hailed as a superfood, and for a good reason. They are packed with antioxidants, specifically ...

Discover how to whip up a smoothie that's not only delicious but also packed with essential nutrients. With the perfect blend ...

Mix two cups of spinach leaves, one cup of fresh blueberries, one-quarter strawberries, sliced almonds, and crumbled feta ...

Blueberries may contain anxiety-reducing properties. Here's a quick smoothie to help ease your afternoon stress. In a blender, combine milk, Greek yogurt, frozen blueberries, banana, and basil.

Blueberries always tend to be in abundance at supermarkets but did you ever wonder where they come from. The U.S. is a big producer, in particular this state.

Banana Blueberry Smoothies by Gaby Dalkin Chef and cookbook author Gaby Dalkin says frozen fruit is a favorite smoothie ingredient. “It’s picked at the height of ripeness and won’t go bad.

6. 6C smoothie 7. Blueberry basil smoothie Meghan Pendleton, a registered dietitian with a virtual private practice, likes this blend because blueberries are rich sources of polyphenols ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...