You may have high blood sugar in the morning for several reasons, such as the waning action of insulin medications or the “dawn effect.” Chronically high blood sugar levels can damage many ...

Breakfast is a vital meal for everyone, including those with diabetes - as it plays a key role in regulating blood sugar metabolism. Breaking your overnight fast with the right food can help ...

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...

Some research has shown that walking for just two minutes after meals (yes, really!) can have a significant impact on blood ...

Monitoring of the body’s blood sugar is essential to the treatment of diabetes. But getting effective glucose readings has ...

If you have diabetes, you know it's important to manage your blood sugar level. But even with the right combination of diet, exercise, and medication, blood sugar swings can still happen.

Yoga To Regulate Insulin Production: Early morning blood sugar spikes, also known as the "dawn phenomenon," occur when natural hormonal changes trigger an increase in blood sugar levels before waking.