Bitter Melons are both a loved and hated vegetable in most countries, yet their healing powers cannot be denied. Even if you’re not a fan of bitter melon, you may change your mind after trying ...

or bitter melon, is a play on words for easing life's difficulties. Consuming this soup during Lunar New Year symbolizes a ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

winter melon, Chinese okra and bitter squash. In traditional Chinese medicine, these ingredients are considered cooling, so are eaten when it's hot outside (although many of them are also ...