While summer brings plenty of healthy and flavourful vegetables, the time they take to cook often puts us off. But bhindi (okra) is the one vegetable that always comes to the rescue. It is perfect for ...

Masala bhindi is an ideal summer dish-crunchy okra cooked with a blend of aromatic spices. This quick and easy recipe is best served with chapati for lunch. Heat the mustard oil in a pan. Add jeera ...

Bhindi bhaji is an easy okra sabzi (vegetable curry). This one is rich with coconut milk and very quick to make, so perfect for weeknight meals or as a vegetable side dish that's part of a wider ...

Bhindi is loaded with antioxidants, including vitamins A and C, which play a big role in fighting off free radicals in the body. These antioxidants are essential in keeping your skin looking fresh ...