Add these low-sodium cheeses to your shopping list ASAP. When looking through the lens of health, cheese doesn’t exactly have ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

Storage is the key to preventing mold on cheese. Hard cheese lasts about three to four weeks after opening. Soft cheese lasts ...

"It can be part of your overall healthy eating plan." “There is absolutely a place for cheese in the diet,” adds registered ... to skip it — but it’s best to treat cheese as an add-on ...

Cottage cheese supports healthy bones due to its high calcium content which can also help to prevent osteoporosis which can ...

Some cheeses ... eating cheese can lead to a longer, richer life. Un-brie-lievable. Read on to learn more about the healthiest cheeses to add to your holiday spread. Cottage cheese is a mild ...

A dentist explained to Newsweek that eating cheese neutralizes acids, protects enamel and reduces harmful bacteria.

An NHS doctor has shed light on the types of cheese that are suitable for those ... sauces and salad dressings, and diet and protein shakes may also contain lactose. Symptoms of lactose ...

The Mediterranean diet consistently ... eating plan, there are plenty of healthy options. Natalie Rizzo, registered dietitian and TODAY.com nutrition editor, reveals the best snacks that will ...