In Single on Purpose, I talk about the power of embracing your independence and letting go of the ... The fear of being single often stems from societal myths that tell us single people are ...

Individuals who prioritize being nice might avoid confrontation or go to great lengths to please ... However, relationships built on people-pleasing rather than truth often harbor unspoken resentment.

I didn't realize how much I feed off being around other people and making them happy. It really took a toll on me. I started waking up 5 minutes before work and bringing my laptop to bed to start ...

For many, the idea of being wrong is an impossible pill to swallow. They may go to therapy saying things ... that reflects a struggle that many people face in admitting their faults.