Beets are rich in nitrates, which convert to nitric oxide in the blood to help relax blood vessels. They also contain ...

I The quantity of lime thus gradually added to the juice, varies from 2 to 8 parts in 1,000 for beets of good quality, and from 10 to 15 for beets of inferior quality. The carbonatation is ...

Beet juice has nitrates, a compound that’s broken ... It’s a similar story with cranberry juice, so you have to read the ...

Fresh off the SoFi Stadium stage, where Megan Moroney opened for Kenny Chesney — a country-star-in-waiting initiation if ever ...

Cover, water well and label - when the seedlings are about 2cm (0.75in) high, remove the weakest of each pair to leave one beetroot seedling ... plants bleeding their juice - don't throw these ...

Beetroot juice is filled with iron and folate. Iron is necessary for red blood cell production and folate helps in the maturation of RBCs. It helps in fighting anaemia and improves your blood health.

Also looking at the label, key ingredients include four different “blends” — fruit and veggie, antioxidant, digestive and adaptogen. Included under each are powders like carrot, beet root ...

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

Staying hydrated is essential when you have a cold. Fluids help loosen mucus in your chest and nasal passages, making it ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Public school cafeterias can no longer serve foods with food dyes linked to behavioral issues. Here's what you need to know.

Medically reviewed by Ashley Baumohl, RDMedically reviewed by Ashley Baumohl, RD Regular consumption of beet juice may help lower blood pressure in people with hypertension (high blood pressure).