Everyday eats like almonds, black beans and grape juice-staples you likely already have in your pantry-could help reduce the risk of dementia by delivering nutrients known to support long-term ...

Get the recipe: Pineapple Pecan Glazed Green Beans It's always amazing when something so tasty can be fast and healthy too.

Bake for 15 minutes. Remove the baking beans and paper and return to the oven for 3–4 minutes to dry out the base without colouring. To make the filling, toast the almonds in a dry frying pan ...

Apricot and almonds are a match made in heaven and this ... Line the pastry case with parchment paper and fill with ceramic baking beans or uncooked rice. Place on the preheated baking tray ...