I've been doing cold water therapy using the LUMI Therapy ice bath — and the effects seriously surprised me
What are the benefits of ice baths and cold water therapy? Here's what happened when this writer tested it out.
New Atlas5d
Cold-water plunges and your health: The science is in
Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...
I’m a massage therapist — 3 methods for spa-level relaxation at home, including my bathtub recipe
We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...
Ozark Radio News1d
Boil Water Advisory in Willow Springs
Portions of Clingan and Pine Grove Road are under a boil advisory effective TODAY (Thurs, Feb 6) and will continue until water samples come back, which will take up to […] ...
Hays Post19h
Bird City under boil water advisory issued by KDHE
TOPEKA — The Kansas Department of Health and Environment (KDHE) has issued a boil water advisory for the City of Bird City, public water supply system located in Cheyenne County. Customers should ...
NOLA.com4d
Bathe your cat? Here's how to help judge whether it's necessary.
If he gets something such as tree sap on his coat, or comes in sticky or really stinky, these situations call for a proper ...