Some ATVs have room for a gun rack overhead. Others have space for a rack on the rear ... Attach it to a flat surface or a bar with a diameter between 5/8 and 1 ½ inches. It holds up to 15 pounds of ...

If you’re mostly interested in compound movements like squats, bench presses, pull-ups, and overhead presses ... like ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

"Roof rack" and "cross bar" are often used interchangeably ... Naturally adding a roof rack to your vehicle means you’ll have to consider overhead clearance. Not only will the rack increase ...

Situated in the Shinjuku neighborhood of Tokyo, Rondo may be the city's coolest new cocktail bar. With only a six-seat bar, ...

From training with dumbbells to barbells, a fitness pro outlines the five best shoulder workouts to build muscle and a ...

Grasp the bar with hands at shoulder width and take it off the rack. Press the bar overhead, pushing your head forward as the bar clears your face so it ends up directly overhead. That's 1 rep.

Lifestyle Editor, Ron Frazelle has been using the Yakima MajorShady 270 awning for over a year, and is happy with the shade ...

With just five exercises (squat, bench press, bent-over row, overhead press ... lift and always make sure you have the safety bars on the squat rack, says Hamlin. Lie on your back on a flat ...