Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

Pay attention to color: Red and purple grapes should be deeply colored with no ... They'll start to smell as they go bad. Grapes stored in well-ventilated containers that are kept in the crisper ...

The red blends marketed as such give the whole category a bad rap. Opt instead for these traditional blends of native grapes from regions that have produced them for centuries.

Grapes are an affordable superfood that boosts brain health, lowers cholesterol and promotes better sleep.