Eating one avocado per day may improve overall diet ... Poor diet quality is a risk factor for many diseases, including heart ...

The Hass Avocado Board teamed up with the University of Eastern Finland researchers to examine the relationship between ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from tomatoes. This combination promotes heart health, balanced blood ...

One-year-olds may have lower odds of having food allergies if their mothers ate avocados during pregnancy, new research shows.