data to confirm this link. Scientists at Missouri University even gave spot-prone subjects chocolate to eat and observed their skin for the next week - with no effect. Nutritionists say that ...

"An alternative explanation is that the effects of eating chocolate are psychological - the unique combination of aroma, texture and taste makes eating chocolate a pleasurable experience that ...

Mindful eating encourages savoring high-quality chocolate (70% cocoa) without guilt. Dietitians, including those at NIIMS, recommend this practice. Create rituals, engage senses, savor small ...

“The darker you go, the more antioxidants you’ll get, but there needs to be a balance between eating palatable dark chocolate and getting the health benefits.” Read on to learn eight healthy ...

Chocolate is rich in flavanols, which are antioxidants that slow down cell damage caused by oxidants. Eating it for breakfast creates a good routine for your body.

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

In fact, not introducing these foods when babies have the necessary eating skills to consume them may increase the likelihood of a child developing a food allergy. So if a potential chocolate ...

A stock image of a woman eating chocolate. The product was sold in two locations as well as online. A stock image of a woman eating chocolate. The product was sold in two locations as well as online.

When we eat chocolate, the body uses tryptophan to produce more serotonin, helping us feel calmer and more satisfied," explains Rajeshwari Shetty, HOD of Nutrition and Dietetics at a private hospital.

The finest chocolate and nutritious ingredients can be combined in delicious ways for health-conscious recipes. Eating chocolate with high-nutrient items can help you indulge your sweet appetite ...

If Valrhona is not available at the grocery store, order it at valrhona.com, or choose a high-quality eating chocolate such as Lindt or Ghirardelli. The flattened cookie dough portions may be ...