Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Researchers brewed kombucha (left) and kombucha-like beverages from passion fruit (center) and apple (right) juices and found ...

Water speeds up the aging process for apples, as the water is absorbed through the skin, so wait until you're ready to eat ...

An apple a day” might seem like overkill, but America’s most popular fruit — currently weighing down branches in orchards ...

They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Preventing the browning from occurring is essentially an effort to slow down the enzymatic reaction of the fruit, Keathley ...

Made with superfood ingredient oats, you'll also need low fat Greek yoghurt, cinnamon, apple, baking powder and sweetener. It ...

Autumn is approaching, bringing with it cooler weather, shorter days and fall flavors. It is the perfect time to bring a ...

A person suffering from cholelithiasis should avoid processed and spicy food, and include physical activity and certain yoga ...

Sport-Related Stress May Affect Whether College Athletes Eat Enough Calories Sep. 17, 2024 — Sport-related stress may contribute to some NCAA Division One swimmers and runners failing to consume ...

Basic fitness is possible without any sort of smart tech in hand. It's when you get to intermediate or advanced levels that ...