Why relaxation sometimes triggers anxiety instead—a look at the science behind it and how to truly enjoy your downtime.

Medically reviewed by Jane Kim, MD Hypertension (high blood pressure) and anxiety can often exist together. Among the nearly ...

Likewise, sensory overload can cause a sense of anxiety. Sensory overload can be triggered by many situations, sounds, and sights. Each person may have different triggers. Some underlying ...

When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways ...

Discover the hidden ways your daily habits may trigger anxiety, from phone use to sleep patterns, even when they seem healthy ...

Technology and cultural shifts are rapidly changing how OCD manifests and how clinicians must approach treatment. Here’s what ...

Anxiety and stress can be differentiated on the basis of their triggers, emotional and physical symptoms, and more.

Our four-legged friends feel stress and panic too. Matt Jackson-Smith from TV’s The Yorkshire Vet shares his insight and ...

TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be ...