If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down their similarities and differences.

Surfer Simon Hetrick and film maker Elina Naboka score amazing Moroccan surf on their month long journey documented in their ...

Whether you’re in the mood for overnight oats or breakfast burritos, these popular make-ahead breakfast recipes are worth a ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal with anti-inflammatory cinnamon. For creamier texture, cook oats with milk ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

Discover 5 kid-approved diabetic-friendly cookie recipes that satisfy sweet cravings without blood sugar spikes, plus expert ...