Ajwain, whose scientific name is Trachyspermum ammi, is a plant that grows mainly in the Indian subcontinent and parts of the Middle East. The seeds are small, oval, and have a unique taste and smell.

And for ages, we have been told to eat ajwain or carom seeds with lukewarm ... Additionally, chia seeds are a great source of plant-based protein, making them an excellent choice for vegetarians ...