It's just part of the equation: movies + popcorn = enjoyment! While I don't necessarily feel the same way about movies and popcorn, I agree that popped ... jump in fat and calories.

Plain, air-popped popcorn without butter or salt is the healthiest way to prepare popcorn. It is a whole-grain snack packed with nutrients and very low in calories and fat. Popcorn is a high-fiber ...

Once popped, carefully remove your popcorn. Remember, Popcorn Nutrition Facts highlight the benefits of this low-calorie ...

Most Americans know popcorn as a steadfast part of moviegoing culture, but it’s actually a popular snack all over the world. It’s easy to associate popcorn with lots of butter and salt ...

It’s National Popcorn Day and it’s time to celebrate the snack that’s as versatile as it is satisfying. Whether you prefer it ...