January is peak time for seasonal affective disorder: What it is and how to cope, according to an expert
Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.
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Blue Monday: What to know about seasonal affective disorder amid 'most depressing day of the year'
Seasonal affective disorder (SAD) is a medical condition that affects ... Like clinical depression, Cognitive Behavioural Therapy can help individuals experiencing SAD develop skills to cope with the ...