The Force USA G3 is a versatile entry-level Smith machine trainer. Like the G10, it combines multiple gym machines into one, ...

From strength-training centerpieces to heart-pounding cardio machines, get stronger and faster with our expert-approved list ...

Tonal aims to replace all your other strength training equipment, but it doesn't come cheap.

A trainer walks you through how to perform five of his best muscle-building workouts to stay in great shape after 60.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Chest exercises help you strengthen your upper body and build muscles Read this article to know five effective chest ...

An Incisive History of Teeth, from Hagfish to Humans," Bill Schutt looks at the creatures with the strongest bite forces in ...

MH’s fitness director Andrew Tracey put together a flexible plan that could be performed with basic equipment wherever Smart ...

Rowing machines, also known as ergometers or ergs, use your upper and lower body on every stroke. This strengthens and tones your muscles and improves your endurance. Rowing can also benefit your ...

A new program will come to the Stephens County Sheriff’s Office after a donation of gently used fitness equipment from Planet Fitness.