You have the chance to do yoga in one of the most relaxing places in North America. The International Peace Garden is hosting ...

One editor reviews the B, Mat Everyday yoga mat and talks about how it has impacted her yoga practice. Read on for her review ...

Purchases made through our links may earn us a commission.Ask Jennifer Mast if yoga is good for seniors, and the ...

should avoid heated activities where one’s core temperature is raised beyond 102.2℉ (39℃). Most hot yoga classes are heated to 95℉ (35℃), but some Bikram yoga classes have been reported ...

Hi friends! Reef the fox here with your weekly “Reef’s Report.” Well, I for one am glad that Hurricane Debby decided to steer clear of us. I am not a lover of rain at all. We hope that all of our ...

It’s easy to get in a rut with your workouts and feel like you’re dreading even those activities you usually love. Trying a different type of exercise can help you avoid getting burned out on your ...

PANAMA CITY, Fla. (WJHG/WECP) - The Bay County Council on Aging, in partnership with John Douglas Insurance and United Way of ...

Looking for fun, free activities in the Fresno area? The region is home to plenty of no-cost attractions, from lush parks and ...

While it ultimately comes down to preference and your height, our experts recommended their favorite inseams for specific activities below ... for his at-home HIIT, yoga, and boot-camp workouts.

The Rancho Santa Fe Library offers much more than great books! Come in for chair yoga, art displays, fun children’s programs, and even to safely dispose batteries. The library is a wonderful ...

This year, participants are asked to bring a small donation for the Food Bank of Northern Indiana each week or when able.

An NMC task force has recommended integrating yoga into the medical curriculum to reduce stress and prevent mental illness. It also suggested creating diverse social groups and sports activities, a ...