New research suggests that working out regularly may not be enough to counteract the harmful effects of prolonged sitting. A ...
One of the biggest things I have missed since my office went remote is going on walks with my coworkers throughout the day.
"Encouraging cancer survivors to be more active, sit less and take more steps every day could be a feasible approach for prolonging survivorship and reducing the risk of cardiovascular disease ...
“Encouraging cancer survivors to be more active, sit less and take more steps every day could be a feasible approach for prolonging survivorship and reducing the risk of cardiovascular disease ...
Older adults who limit their sedentary time have lower metabolic syndrome risk, regardless of how active they are or how ...