So how can we create a happy society? The Buddhist nation of Bhutan was the first society to determine policy based on the ...
wp:paragraph --><!-- wp:paragraph --> A 2011 study published in Proceedings of the National Academy of Sciences found that older people who reported being the least happy died at nearly twice the ...
These results underscore the profound impact that emotional and psychological health can have on physical well-being," ...
Pushing yourself to reach your goals is an admirable trait, but doing so at the expense of your well-being is a recipe for rapid burnout. Truly happy people work hard to achieve their dreams ...
You’re only as happy as your least happy child.” I was probably a child myself the first time I heard this statement. Over ...
Workplace relational civility impacts both well-being and acceptance of change. A positive workplace focuses on the positive ...
Ellen DeGeneres is getting candid about how toxic workplace allegations made against her and her former talk show, 'The Ellen ...
I'm off this week, so here’s an older post from the archives. This was originally published in 2019. A reader writes: My coworker, Lenora, is the oldest ...
It’s about spending time doing things you love, being surrounded by people you cherish, enjoying robust health and having the financial security to live comfortably. In the end, it’s the ...
On the contrary, scientists said those less satisfied with their lives were more at risk of developing cardiovascular ...
Being alone often gets a bad rap, as though it’s something to be avoided or feared. However, being single doesn’t have to be a negative experience. In fact, it can be an art form—a deliberate choice ...
The thought of anyone thinking that I’m mean was devastating to me, and it consumed me for a long time,” said DeGeneres.