When I first read about the 75 soft challenge, I thought ... was created by entrepreneur Andy Frisella who was inspired after interviewing James Lawrence – a superhuman who’s completed ...
How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.
Whether you want to exercise more, build healthier habits or eat a little cleaner, the 75 Soft Challenge is a good ... into your daily life even after you’ve completed the 75 days.
The Manual on MSN16d
If TikTok’s 75-Hard Challenge is too much, there’s the 75-Soft Challenge insteadIf you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you develop a more sustainable wellness routine. The post If TikTok’s 75-Hard ...
The 75 Soft Challenge rolls a healthy diet, exercise and mental wellness into one total body regimen. Follow along for about two-and-a-half months and you may emerge feeling fitter, lighter and ...
After a few months of being inconsistent ... scrolling on TikTok before I went to sleep rather than picking up my book. The 75 Soft Challenge catered well to the areas of my life I felt needed ...
Nicole Glennon looks at the trend every content creator seems to be signing on for in 2025 The 75 Soft Challenge is based ... new year with good intentions before quickly following off the ...
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