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Include these nutrients in your diet for a healthy start to the day ... blood pressure and C reactive protein- a marker of cardiac inflammation. This mineral is essential for over 300 body processes.
and has been deemed an essential nutrient for human health. Choline serves a variety of key functions in the body, here’s a ...
A big part of aging well is getting enough nutrients. These are the top ... calls zinc an "essential micronutrient for human health in general, and particularly for the elderly." ...